IARP Chesapeake COVID CRAZY Webinar Series – Managing Stress and Anxiety

Mark Karolkowski: “Managing Stress and Anxiety”

Identifying the physical, emotional and behavioral symptoms of stress, consequences of unmanaged stress, negative coping strategies to discontinue, introducing positive coping strategies for personal and work use.

View Webinar Series PDF

1 CEU each webinar

Each Webinar is Free to Attend

Email Mary Sherwood Sevinsky (Mary@Life-Works.Info) to register.

Event Date(s)

When:  Oct 14, 2020 from 11:00 AM to 12:00 PM (ET)

Event Contact

Mary Sherwood Sevinsky